Stress exercise eBook
MBTI® Activity Series exercise: how to respond constructively to stress triggers, and identify those
This group exercise is designed to help participants understand their stress triggers, the impact of stress on team members and the resources they can use to respond constructively to their stress triggers.
MBTI Activity Series exercise - eBook.
Applications: understanding and managing stress
Type preferences studied: functional pairs – ST, SF, NT, NF
Time required: 30-45 minutes