Stress points
Wednesday 2 November is National Stress Awareness Day – see our stress-related resources for MBTI practitioners
Back in April, for Stress Awareness Month, we created a range of resources looking at stress and MBTI Type.
If you missed any of our resources when it was Stress Awareness Month, here is a summary of the resources we created to help MBTI practitioners approach everyday stress, extreme stress and stress management with clients.
Quick Guide to Everyday Stress booklet
- Revised and updated, free to download
OPP webcast about stress
- Everyday stress: avoiding, surviving, mastering
OPP blog posts about stress
- Introducing Core Characters – exploring Type Dynamics
- Inside-Outside Typies – exploring communication issues
- Core Characters and everyday stress
- Core Characters under great stress
- Recovering from stress
Find all of this material on our quick guide to everyday stress page, and find out more about National Stress Awareness Day on Wednesday 2 November.